R U OK? is a self-harm prevention charity that encourages open communication, checking in with friends, colleagues and relatives and helping each other through difficult times. There are many resources available here, we also encourage you to keep an eye on our social media for more information on the topic.

Primary School


Year 1

Year 2

Year 3

Year 4

Year 5

Year 6

Secondary School

Learning from home

A) Fact Sheets

B) KWLH Prompts

C) How to ask

D) Encourage action

E) Connection Worksheet